Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a healthy and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all lightly finished with a drizzle of olive oil for an added boost of flavor. This dish is both satisfying and balanced, making it an ideal meal to keep you energized through your day.

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NUTRITION

384kcal
Protein
38.8g
Fat
10.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Once cooked, measure out approximately 2/3 cup.

  • 5

    Toss the broccoli florets with a little salt, pepper, and a minimal amount of olive oil. Roast in an oven preheated to 425°F for about 15-20 minutes until tender yet slightly crisp.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Drizzle a teaspoon of olive oil over the broccoli for enhanced flavor.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a healthy and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all lightly finished with a drizzle of olive oil for an added boost of flavor. This dish is both satisfying and balanced, making it an ideal meal to keep you energized through your day.

NUTRITION

384kcal
Protein
38.8g
Fat
10.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Once cooked, measure out approximately 2/3 cup.

  • 5

    Toss the broccoli florets with a little salt, pepper, and a minimal amount of olive oil. Roast in an oven preheated to 425°F for about 15-20 minutes until tender yet slightly crisp.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Drizzle a teaspoon of olive oil over the broccoli for enhanced flavor.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.