Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder (~15g); 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Honey

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

A luscious, velvety pudding that blends the tang of nonfat Greek yogurt with a subtle boost of vanilla whey protein. Accented with juicy mixed berries, crunchy chia seeds, and a drizzle of sweet honey, this dessert satisfies your sweet tooth while staying perfectly aligned with your macro goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.5g

Fat

4.7g

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder (~15g)

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until the protein powder is fully incorporated.
2
Gently fold in the mixed berries and chia seeds, ensuring even distribution throughout the yogurt mixture.
3
Drizzle the honey over the top and mix lightly to create swirls of sweetness.
4
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
5
Serve chilled as a delightful, protein-packed dessert.