YOUR SOLIN GENERATED RECIPE
Tender Lean Turkey Meatballs with Whole Wheat Spaghetti and Zesty Marinara
Savor a light yet satisfying dish featuring lean turkey meatballs nestled on a bed of whole wheat spaghetti, all smothered in a zesty, homemade marinara sauce. This well-balanced meal offers tender meatballs with a hint of herbs complemented by the robust flavors of garlic and tomato, making for an inviting dish that fits perfectly into your clean eating and fitness lifestyle.
INGREDIENTS
5 oz Lean Ground Turkey
1 large Egg White
1 cup Whole Wheat Spaghetti (cooked)
1/2 cup Marinara Sauce
1 tsp Olive Oil
1 tsp Dried Oregano
1 tsp Garlic Powder
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F.
In a bowl, combine the lean ground turkey, egg white, dried oregano, garlic powder, salt, and pepper. Mix gently until all ingredients are just incorporated, taking care not to overwork the meat.
Form the mixture into small meatballs, roughly the size of a golf ball.
Place the meatballs on a lightly greased or parchment-lined baking sheet and drizzle with olive oil.
Bake the meatballs for approximately 15-18 minutes or until they are cooked through and slightly golden.
While the meatballs are baking, cook the whole wheat spaghetti according to the package instructions until al dente. Drain and set aside.
Warm the marinara sauce in a saucepan over medium heat until it simmers. Adjust seasoning if needed.
To serve, place the cooked spaghetti on a plate, top with baked turkey meatballs, and spoon over the zesty marinara sauce.
Garnish with additional dried oregano or freshly cracked pepper if desired, and enjoy your balanced meal.