YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Sautéed Spinach and Avocado
Enjoy a vibrant, protein-packed morning scramble featuring fluffy egg whites, savory turkey sausage, and lightly sautéed spinach complemented by creamy avocado. This dish delivers a satisfying blend of flavors and textures to energize your day.
INGREDIENTS
5 large egg whites (approx. 155g)
1 turkey sausage link (approx. 70g)
1 cup fresh spinach (approx. 30g)
1/2 avocado (approx. 100g)
2 teaspoons olive oil
PREPARATION
Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.
Crack and pour the egg whites into a bowl and whisk lightly.
Slice the turkey sausage into rounds and add to the heated skillet. Sauté for 2-3 minutes until lightly browned.
Add the whisked egg whites to the skillet along with fresh spinach. Cook, gently stirring, until the egg whites set and the spinach wilts.
Remove the scramble from heat. Season with salt and pepper to taste.
Plate the scramble and top with sliced half avocado. Drizzle the remaining teaspoon of olive oil over the top for added flavor.
Serve immediately and enjoy your nutrient-packed breakfast.