Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.7 scoop Whey Protein Isolate (21g); 0.5 cup Mixed Berries (70g); 1 tablespoon Chia Seeds (12g); 1 teaspoon Honey (7g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth protein mousse crafted from creamy nonfat Greek yogurt and a hint of whey protein, accented with a medley of fresh mixed berries. A sprinkle of chia seeds and a touch of honey elevate this dessert into a sophisticated, guilt-free indulgence that's both satisfying and nourishing.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.5g

Fat

4.2g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.7 scoop Whey Protein Isolate (21g)

0.5 cup Mixed Berries (70g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the whey protein isolate, stirring thoroughly until the mixture is smooth and well-blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Sprinkle in the chia seeds and drizzle the honey over the top. Mix lightly to incorporate these ingredients without breaking up the berries.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to soften and the mousse to set to a silky texture.
5
Serve chilled and enjoy this protein-rich, refreshing dessert.