Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 scoop Chocolate Protein Powder (≈15g); 0.125 cup Nonfat Greek Yogurt (≈30g); 0.5 cup Unsweetened Almond Milk (≈120g); 1 tbsp Unsweetened Cocoa Powder (≈5g); 0.5 tbsp Almond Butter (≈7g); 1 tbsp Heavy Cream (≈15g); 1 tsp Additional Heavy Cream (≈5g); 1 tsp Avocado Oil (≈4.5g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Enjoy a luxuriously smooth chocolate pudding that balances velvety cocoa richness with a boost of protein. This dessert offers a creamy, decadent treat with a subtle nutty note, making it the perfect post-workout indulgence while keeping your macros on track.

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NUTRITION

Protein

16g

Fat

18.7g

Carbs

10.9g

SERVINGS

1 serving

INGREDIENTS

0.5 scoop Chocolate Protein Powder (≈15g)

0.125 cup Nonfat Greek Yogurt (≈30g)

0.5 cup Unsweetened Almond Milk (≈120g)

1 tbsp Unsweetened Cocoa Powder (≈5g)

0.5 tbsp Almond Butter (≈7g)

1 tbsp Heavy Cream (≈15g)

1 tsp Additional Heavy Cream (≈5g)

1 tsp Avocado Oil (≈4.5g)

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PREPARATION

1
In a blender, combine the chocolate protein powder, nonfat Greek yogurt, unsweetened almond milk, unsweetened cocoa powder, almond butter, heavy cream, additional heavy cream, and avocado oil.
2
Blend on high until the mixture is silky smooth and all ingredients are well incorporated.
3
Taste and adjust sweetness if desired by adding a natural sweetener such as stevia (optional).
4
Transfer the pudding to a serving bowl or individual cups.
5
Refrigerate for at least 1 hour to set and chill, allowing the flavors to meld.
6
Stir well before serving and enjoy your indulgent yet balanced chocolate protein pudding.