Name: Creamy Cottage Cheese Bowl with Fresh Herbs and Crunchy Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese; 1/2 cup Cherry Tomatoes; 1/2 cup Sliced Cucumber; 1/2 medium Red Bell Pepper; 1/4 cup Roasted Chickpeas; 2 tbsp Fresh Mixed Herbs (Parsley & Dill)

Creamy Cottage Cheese Bowl with Fresh Herbs and Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Bowl with Fresh Herbs and Crunchy Vegetables

Enjoy a vibrant bowl featuring smooth low‐fat cottage cheese mingled with crisp, colorful vegetables and a sprinkle of fresh herbs. The subtle creaminess pairs beautifully with the natural crunch of roasted chickpeas, creating a balanced, nutritious meal perfect for any time of the day.

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NUTRITION

Protein

33.1g

Fat

5.7g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1/2 medium Red Bell Pepper

1/4 cup Roasted Chickpeas

2 tbsp Fresh Mixed Herbs (Parsley & Dill)

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PREPARATION

1
Gather all ingredients and prepare your vegetables.
2
Rinse and halve the cherry tomatoes, slice the cucumber, and dice the red bell pepper into bite-size pieces.
3
In a bowl, add 1 cup of low-fat cottage cheese as the base.
4
Top with the prepared cherry tomatoes, cucumber, and red bell pepper.
5
Sprinkle the roasted chickpeas evenly over the vegetables.
6
Finish by garnishing with 2 tablespoons of freshly chopped parsley and dill.
7
Gently toss if desired and serve immediately for a fresh and crunchy experience.