Crispy Teriyaki Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

Enjoy a delicious, well-balanced meal featuring a perfectly crispy salmon fillet glazed in a savory teriyaki sauce, paired with tender roasted broccoli. The harmonious blend of flavors and textures makes this dish a satisfying option for dinner, packed with protein and vibrant veggies.

Try 7 days free, then $12.99 / mo.

NUTRITION

483kcal
Protein
40.9g
Fat
30.6g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup chopped Broccoli

1 tbsp Teriyaki Sauce

0.5 tbsp Olive Oil

1 tsp Sesame Seeds (optional)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Place the chopped broccoli on a baking sheet and drizzle with olive oil. Toss to ensure even coating and season with a pinch of salt and pepper if desired.

  • 3

    Roast the broccoli in the oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 4

    While the broccoli is roasting, pat the salmon dry with a paper towel. Brush the salmon evenly with teriyaki sauce.

  • 5

    Heat a non-stick skillet over medium-high heat. Once hot, add the salmon skin-side down and cook for 3-4 minutes until the skin becomes crispy.

  • 6

    Flip the salmon and cook for an additional 3-4 minutes until the fish is cooked through but still moist inside.

  • 7

    Optionally, sprinkle sesame seeds over the salmon during the last minute of cooking for extra flavor.

  • 8

    Plate the crispy teriyaki glazed salmon with the roasted broccoli. Serve immediately and enjoy!

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

Enjoy a delicious, well-balanced meal featuring a perfectly crispy salmon fillet glazed in a savory teriyaki sauce, paired with tender roasted broccoli. The harmonious blend of flavors and textures makes this dish a satisfying option for dinner, packed with protein and vibrant veggies.

NUTRITION

483kcal
Protein
40.9g
Fat
30.6g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup chopped Broccoli

1 tbsp Teriyaki Sauce

0.5 tbsp Olive Oil

1 tsp Sesame Seeds (optional)

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Place the chopped broccoli on a baking sheet and drizzle with olive oil. Toss to ensure even coating and season with a pinch of salt and pepper if desired.

  • 3

    Roast the broccoli in the oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 4

    While the broccoli is roasting, pat the salmon dry with a paper towel. Brush the salmon evenly with teriyaki sauce.

  • 5

    Heat a non-stick skillet over medium-high heat. Once hot, add the salmon skin-side down and cook for 3-4 minutes until the skin becomes crispy.

  • 6

    Flip the salmon and cook for an additional 3-4 minutes until the fish is cooked through but still moist inside.

  • 7

    Optionally, sprinkle sesame seeds over the salmon during the last minute of cooking for extra flavor.

  • 8

    Plate the crispy teriyaki glazed salmon with the roasted broccoli. Serve immediately and enjoy!