Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a nourishing bowl featuring a perfectly grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli drizzled with a hint of olive oil. This vibrant meal offers a delightful mix of textures and flavors, making it as satisfying as it is wholesome.

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NUTRITION

677kcal
Protein
72g
Fat
24.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

9 ounces Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred herbs and spices (such as salt, pepper, and a squeeze of lemon).

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by rinsing it under cold water, then bring it to a boil in water following the package instructions, typically simmering for 15 minutes until fluffy.

  • 5

    Steam the broccoli until tender but still bright green, about 5-6 minutes.

  • 6

    Once the broccoli is steamed, drizzle with olive oil and a pinch of salt for extra flavor.

  • 7

    Plate the sliced grilled chicken alongside the quinoa and broccoli. Serve immediately and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a nourishing bowl featuring a perfectly grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli drizzled with a hint of olive oil. This vibrant meal offers a delightful mix of textures and flavors, making it as satisfying as it is wholesome.

NUTRITION

677kcal
Protein
72g
Fat
24.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

9 ounces Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred herbs and spices (such as salt, pepper, and a squeeze of lemon).

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by rinsing it under cold water, then bring it to a boil in water following the package instructions, typically simmering for 15 minutes until fluffy.

  • 5

    Steam the broccoli until tender but still bright green, about 5-6 minutes.

  • 6

    Once the broccoli is steamed, drizzle with olive oil and a pinch of salt for extra flavor.

  • 7

    Plate the sliced grilled chicken alongside the quinoa and broccoli. Serve immediately and enjoy your balanced lunch.