Spicy Harissa Glazed Salmon with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Glazed Salmon with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Glazed Salmon with Crispy Roasted Broccoli

Enjoy a dynamic duo of spicy, tangy harissa-glazed salmon paired with crispy roasted broccoli. The salmon is perfectly seared to reveal a delectable caramelized crust while the broccoli offers a satisfying crunch, making this dish a flavorful and nutritious option for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

395kcal
Protein
39g
Fat
22g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

150g Broccoli

1 tbsp Harissa Paste

1 tsp Olive Oil

Salt & Pepper (to taste)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the broccoli by cutting it into bite-sized florets. Toss the florets in olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 3

    Roast the broccoli in the preheated oven for about 15-20 minutes or until crispy at the edges.

  • 4

    Meanwhile, pat the salmon dry with a paper towel and season lightly with salt and pepper on both sides.

  • 5

    In a small bowl, mix the harissa paste with a tiny drizzle of olive oil to make it a smooth glaze.

  • 6

    Brush the harissa mixture generously over the salmon fillet.

  • 7

    Heat a non-stick pan over medium-high heat. Sear the salmon, skin side down first if applicable, for about 3-4 minutes until a crust forms. Flip and cook for another 3-4 minutes until the salmon is just cooked through.

  • 8

    Alternatively, if preferred, after brushing the salmon with harissa, you can place it in the oven for 8-10 minutes until cooked to your liking.

  • 9

    Plate the glazed salmon alongside the crispy roasted broccoli. Serve warm and enjoy!

Spicy Harissa Glazed Salmon with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Glazed Salmon with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Glazed Salmon with Crispy Roasted Broccoli

Enjoy a dynamic duo of spicy, tangy harissa-glazed salmon paired with crispy roasted broccoli. The salmon is perfectly seared to reveal a delectable caramelized crust while the broccoli offers a satisfying crunch, making this dish a flavorful and nutritious option for any meal of the day.

NUTRITION

395kcal
Protein
39g
Fat
22g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

150g Broccoli

1 tbsp Harissa Paste

1 tsp Olive Oil

Salt & Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the broccoli by cutting it into bite-sized florets. Toss the florets in olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 3

    Roast the broccoli in the preheated oven for about 15-20 minutes or until crispy at the edges.

  • 4

    Meanwhile, pat the salmon dry with a paper towel and season lightly with salt and pepper on both sides.

  • 5

    In a small bowl, mix the harissa paste with a tiny drizzle of olive oil to make it a smooth glaze.

  • 6

    Brush the harissa mixture generously over the salmon fillet.

  • 7

    Heat a non-stick pan over medium-high heat. Sear the salmon, skin side down first if applicable, for about 3-4 minutes until a crust forms. Flip and cook for another 3-4 minutes until the salmon is just cooked through.

  • 8

    Alternatively, if preferred, after brushing the salmon with harissa, you can place it in the oven for 8-10 minutes until cooked to your liking.

  • 9

    Plate the glazed salmon alongside the crispy roasted broccoli. Serve warm and enjoy!