Lean Turkey Sausage and Fluffy Egg Whole Wheat Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Fluffy Egg Whole Wheat Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Fluffy Egg Whole Wheat Breakfast Burrito

Savor the hearty and satisfying blend of lean turkey sausage, fluffy scrambled eggs, fresh spinach, and diced tomatoes wrapped in a wholesome whole wheat tortilla. This burrito delivers a balanced mix of protein, fiber, and flavor perfect for starting your day or as a balanced meal any time.

Try 7 days free, then $12.99 / mo.

NUTRITION

365kcal
Protein
30.3g
Fat
16.2g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Turkey Sausage

2 large Eggs

1 Whole Wheat Tortilla

1 cup Fresh Spinach

1/4 cup Diced Tomato

1/4 cup Low Fat Cheddar Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat.

  • 2

    Remove casing from the turkey sausage if necessary and crumble into the skillet. Cook until browned and heated through, about 4-5 minutes.

  • 3

    In a bowl, beat the eggs lightly. Pour the eggs into the skillet with the sausage and scramble until just set.

  • 4

    Stir in fresh spinach and diced tomatoes, cooking until the spinach wilts slightly, about 1-2 minutes.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for 20-30 seconds until pliable.

  • 6

    Spoon the turkey sausage and egg mixture onto the center of the tortilla, sprinkle low fat cheddar cheese over, and wrap into a burrito.

  • 7

    Serve immediately and enjoy the balanced, flavorful meal.

Lean Turkey Sausage and Fluffy Egg Whole Wheat Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Fluffy Egg Whole Wheat Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Fluffy Egg Whole Wheat Breakfast Burrito

Savor the hearty and satisfying blend of lean turkey sausage, fluffy scrambled eggs, fresh spinach, and diced tomatoes wrapped in a wholesome whole wheat tortilla. This burrito delivers a balanced mix of protein, fiber, and flavor perfect for starting your day or as a balanced meal any time.

NUTRITION

365kcal
Protein
30.3g
Fat
16.2g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Turkey Sausage

2 large Eggs

1 Whole Wheat Tortilla

1 cup Fresh Spinach

1/4 cup Diced Tomato

1/4 cup Low Fat Cheddar Cheese

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat.

  • 2

    Remove casing from the turkey sausage if necessary and crumble into the skillet. Cook until browned and heated through, about 4-5 minutes.

  • 3

    In a bowl, beat the eggs lightly. Pour the eggs into the skillet with the sausage and scramble until just set.

  • 4

    Stir in fresh spinach and diced tomatoes, cooking until the spinach wilts slightly, about 1-2 minutes.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for 20-30 seconds until pliable.

  • 6

    Spoon the turkey sausage and egg mixture onto the center of the tortilla, sprinkle low fat cheddar cheese over, and wrap into a burrito.

  • 7

    Serve immediately and enjoy the balanced, flavorful meal.