Hearty Scrambled Egg and Turkey Sausage Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Turkey Sausage Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Turkey Sausage Breakfast Burrito

Savor the warmth of this hearty breakfast burrito featuring fluffy scrambled eggs mixed with savory turkey sausage, fresh sautéed bell peppers and spinach, all wrapped in a soft whole wheat tortilla and topped with a tangy salsa for an extra zing.

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NUTRITION

426kcal
Protein
33.9g
Fat
22.2g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx 100g total)

60g Turkey Sausage

1 Whole Wheat Tortilla (approx 50g)

1 cup Fresh Spinach (30g)

1/4 cup Diced Red Bell Pepper (50g)

2 tablespoons Mild Salsa (30g)

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PREPARATION

  • 1

    In a bowl, crack the eggs and whisk them lightly with a pinch of salt and pepper.

  • 2

    Slice the turkey sausage into bite-sized pieces.

  • 3

    Heat a non-stick skillet over medium heat and add the turkey sausage. Sauté for 2-3 minutes until they begin to brown.

  • 4

    Add the diced red bell pepper and spinach to the skillet, and sauté for another 2 minutes until softened.

  • 5

    Pour the whisked eggs into the skillet and gently scramble with the sausage and vegetables until cooked through.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for 20-30 seconds to make it pliable.

  • 7

    Spoon the scrambled egg mixture onto the center of the tortilla, drizzle with mild salsa, and wrap tightly to form a burrito.

  • 8

    Serve immediately and enjoy your hearty breakfast burrito.

Hearty Scrambled Egg and Turkey Sausage Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Turkey Sausage Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Turkey Sausage Breakfast Burrito

Savor the warmth of this hearty breakfast burrito featuring fluffy scrambled eggs mixed with savory turkey sausage, fresh sautéed bell peppers and spinach, all wrapped in a soft whole wheat tortilla and topped with a tangy salsa for an extra zing.

NUTRITION

426kcal
Protein
33.9g
Fat
22.2g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx 100g total)

60g Turkey Sausage

1 Whole Wheat Tortilla (approx 50g)

1 cup Fresh Spinach (30g)

1/4 cup Diced Red Bell Pepper (50g)

2 tablespoons Mild Salsa (30g)

PREPARATION

  • 1

    In a bowl, crack the eggs and whisk them lightly with a pinch of salt and pepper.

  • 2

    Slice the turkey sausage into bite-sized pieces.

  • 3

    Heat a non-stick skillet over medium heat and add the turkey sausage. Sauté for 2-3 minutes until they begin to brown.

  • 4

    Add the diced red bell pepper and spinach to the skillet, and sauté for another 2 minutes until softened.

  • 5

    Pour the whisked eggs into the skillet and gently scramble with the sausage and vegetables until cooked through.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for 20-30 seconds to make it pliable.

  • 7

    Spoon the scrambled egg mixture onto the center of the tortilla, drizzle with mild salsa, and wrap tightly to form a burrito.

  • 8

    Serve immediately and enjoy your hearty breakfast burrito.