YOUR SOLIN GENERATED RECIPE
Crispy Teriyaki Chicken and Lean Beef Stir-Fry
Enjoy a vibrant and satisfying stir-fry combining tender chicken breast and lean beef strips with crisp vegetables, all tossed in a light teriyaki sauce for an irresistible blend of savory and slightly sweet flavors. This dish is designed to be both nutritious and delicious, offering a well-balanced mix of protein, fiber, and essential vitamins.
INGREDIENTS
3 oz Chicken Breast
2 oz Lean Beef Strips
1 cup Broccoli
1/2 medium Red Bell Pepper
1 small Carrot
1 tbsp Teriyaki Sauce
1 tsp Olive Oil
PREPARATION
Thinly slice the chicken breast and lean beef into bite-sized strips. Lightly season with a pinch of salt and pepper if desired.
Cut the broccoli into small florets, slice the red bell pepper into strips, and julienne the carrot.
In a small bowl, mix the teriyaki sauce with a tiny splash of water to thin it out. Set aside.
Heat the olive oil in a large non-stick skillet or wok over medium-high heat.
Add the chicken breast and beef strips to the skillet. Stir-fry for 3-4 minutes until they begin to brown and are almost cooked through.
Add the broccoli, red bell pepper, and carrot to the skillet. Continue stir-frying for another 3-4 minutes so the vegetables become tender yet maintain their crispness.
Pour in the teriyaki sauce mixture and toss everything together, allowing the sauce to coat the meat and veggies evenly. Cook for an additional minute.
Check that the meat is fully cooked and the vegetables are tender. Remove from heat and serve immediately.