Healthy Buffalo Chicken Wrap with Crisp Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Chicken Wrap with Crisp Veggies

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Chicken Wrap with Crisp Veggies

Enjoy a zesty twist on the classic wrap with succulent grilled buffalo chicken, crisp mixed veggies, and a light nonfat Greek yogurt drizzle. This wrap offers a burst of flavor with every bite, balancing spicy, savory, and fresh textures in one satisfying meal.

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NUTRITION

397kcal
Protein
46.3g
Fat
7.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1 medium Whole Wheat Tortilla

1 cup Romaine Lettuce

1/2 medium Red Bell Pepper (sliced)

1/2 medium Carrot (sliced)

1/4 cup Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat a grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side until thoroughly cooked.

  • 3

    During the last minute of grilling, brush the chicken with Buffalo sauce on both sides for a spicy glaze.

  • 4

    Warm the whole wheat tortilla in a skillet or microwave until pliable.

  • 5

    Lay the tortilla flat and layer with romaine lettuce, red bell pepper slices, and carrot slices.

  • 6

    Slice the grilled chicken into strips and place over the veggies.

  • 7

    Drizzle nonfat Greek yogurt over the top to add creaminess and balance the heat.

  • 8

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.

Healthy Buffalo Chicken Wrap with Crisp Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Chicken Wrap with Crisp Veggies

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Chicken Wrap with Crisp Veggies

Enjoy a zesty twist on the classic wrap with succulent grilled buffalo chicken, crisp mixed veggies, and a light nonfat Greek yogurt drizzle. This wrap offers a burst of flavor with every bite, balancing spicy, savory, and fresh textures in one satisfying meal.

NUTRITION

397kcal
Protein
46.3g
Fat
7.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1 medium Whole Wheat Tortilla

1 cup Romaine Lettuce

1/2 medium Red Bell Pepper (sliced)

1/2 medium Carrot (sliced)

1/4 cup Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat a grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side until thoroughly cooked.

  • 3

    During the last minute of grilling, brush the chicken with Buffalo sauce on both sides for a spicy glaze.

  • 4

    Warm the whole wheat tortilla in a skillet or microwave until pliable.

  • 5

    Lay the tortilla flat and layer with romaine lettuce, red bell pepper slices, and carrot slices.

  • 6

    Slice the grilled chicken into strips and place over the veggies.

  • 7

    Drizzle nonfat Greek yogurt over the top to add creaminess and balance the heat.

  • 8

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.