Healthy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Chicken Wrap

Enjoy a zesty and satisfying wrap featuring tender grilled chicken tossed in a bold buffalo sauce, paired with crisp romaine lettuce, crunchy celery, and a cooling nonfat Greek yogurt drizzle. Wrapped in a whole wheat tortilla with a hint of creamy avocado, this meal offers a balanced mix of flavors and textures perfect for a nutritious lunch or dinner.

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NUTRITION

348kcal
Protein
34.8g
Fat
9.6g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Buffalo Sauce

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1/4 cup chopped Celery

2 tablespoons Nonfat Greek Yogurt

1 slice Avocado

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 5-6 minutes per side or until cooked through. Once done, slice thinly.

  • 3

    In a small bowl, toss the sliced chicken with the buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla in a dry skillet for about 30 seconds on each side or until pliable.

  • 5

    Layer the tortilla with romaine lettuce, chopped celery, and grilled buffalo chicken.

  • 6

    Drizzle nonfat Greek yogurt over the filling and add a slice of avocado for creaminess.

  • 7

    Fold or roll the tortilla tightly to form a wrap. Serve immediately and enjoy!

Healthy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Chicken Wrap

Enjoy a zesty and satisfying wrap featuring tender grilled chicken tossed in a bold buffalo sauce, paired with crisp romaine lettuce, crunchy celery, and a cooling nonfat Greek yogurt drizzle. Wrapped in a whole wheat tortilla with a hint of creamy avocado, this meal offers a balanced mix of flavors and textures perfect for a nutritious lunch or dinner.

NUTRITION

348kcal
Protein
34.8g
Fat
9.6g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Buffalo Sauce

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1/4 cup chopped Celery

2 tablespoons Nonfat Greek Yogurt

1 slice Avocado

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 5-6 minutes per side or until cooked through. Once done, slice thinly.

  • 3

    In a small bowl, toss the sliced chicken with the buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla in a dry skillet for about 30 seconds on each side or until pliable.

  • 5

    Layer the tortilla with romaine lettuce, chopped celery, and grilled buffalo chicken.

  • 6

    Drizzle nonfat Greek yogurt over the filling and add a slice of avocado for creaminess.

  • 7

    Fold or roll the tortilla tightly to form a wrap. Serve immediately and enjoy!