Name: Crunchy Apple Slices with Creamy Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium apple (approx. 182g); 2 tbsp creamy almond butter (approx. 32g); 1/2 cup low-fat cottage cheese (approx. 113g); 100g nonfat Greek yogurt

Crunchy Apple Slices with Creamy Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crunchy Apple Slices with Creamy Almond Butter

Enjoy a delightful medley of crisp apple slices paired with rich, creamy almond butter accented by a protein-packed cottage cheese and Greek yogurt dip. This refreshing dish offers a satisfying blend of textures and flavors, making it a perfect choice to fuel your day with natural sweetness and nourishing protein.

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NUTRITION

Protein

31.5g

Fat

21.2g

Carbs

39.6g

SERVINGS

1 serving

INGREDIENTS

1 medium apple (approx. 182g)

2 tbsp creamy almond butter (approx. 32g)

1/2 cup low-fat cottage cheese (approx. 113g)

100g nonfat Greek yogurt

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PREPARATION

1
Wash the apple thoroughly and dry it. Core and slice the apple into thin, bite-sized pieces.
2
In a small bowl, combine the low-fat cottage cheese and nonfat Greek yogurt. Mix well until you achieve a smooth, creamy dip consistency.
3
Arrange the apple slices on a serving plate.
4
Spoon dollops of creamy almond butter onto the apple slices or serve it on the side for dipping.
5
Top or serve the apple slices with a generous serving of the cottage cheese and Greek yogurt dip, allowing the flavors to mingle.
6
Enjoy this balanced, protein-packed dish as a refreshing breakfast, lunch, or dinner option.