Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and satisfying lunch featuring a perfectly grilled chicken breast paired with roasted broccoli drizzled in olive oil, and a side of light, fluffy quinoa. This dish provides a beautiful balance of lean protein and wholesome carbs with a hint of fresh, roasted flavor.

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NUTRITION

389kcal
Protein
41.5g
Fat
18.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1.5 cups roasted Broccoli

0.33 cup cooked Quinoa

1 tbsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with olive oil, a pinch of salt, and black pepper on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package instructions. For a smaller portion, measure out approximately 1/3 cup of cooked quinoa.

  • 8

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and satisfying lunch featuring a perfectly grilled chicken breast paired with roasted broccoli drizzled in olive oil, and a side of light, fluffy quinoa. This dish provides a beautiful balance of lean protein and wholesome carbs with a hint of fresh, roasted flavor.

NUTRITION

389kcal
Protein
41.5g
Fat
18.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1.5 cups roasted Broccoli

0.33 cup cooked Quinoa

1 tbsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with olive oil, a pinch of salt, and black pepper on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package instructions. For a smaller portion, measure out approximately 1/3 cup of cooked quinoa.

  • 8

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa, and serve warm.