Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A delightfully smooth and velvety protein pudding that perfectly balances the creamy tang of Greek yogurt with the natural sweetness of mixed berries, accented by a subtle crunch of chia seeds and a hint of almond butter. This dessert is as nourishing as it is delicious, ideal for those seeking a light yet satisfying treat with a boost of protein.

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NUTRITION

359kcal
Protein
46g
Fat
8.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (185g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (74g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Almond Butter (5g)

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PREPARATION

  • 1

    In a medium bowl, combine 3/4 cup nonfat Greek yogurt and 1 scoop of vanilla whey protein isolate. Stir well until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in 1/2 cup of mixed berries, taking care not to break the berries.

  • 3

    Sprinkle 1 tablespoon of chia seeds over the mixture and stir lightly to distribute evenly.

  • 4

    Drizzle 1 teaspoon of almond butter on top, allowing it to swirl through the pudding for added flavor and texture.

  • 5

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand slightly and the flavors to meld.

  • 6

    Serve chilled and enjoy your silky, protein-packed dessert.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A delightfully smooth and velvety protein pudding that perfectly balances the creamy tang of Greek yogurt with the natural sweetness of mixed berries, accented by a subtle crunch of chia seeds and a hint of almond butter. This dessert is as nourishing as it is delicious, ideal for those seeking a light yet satisfying treat with a boost of protein.

NUTRITION

359kcal
Protein
46g
Fat
8.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (185g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (74g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Almond Butter (5g)

PREPARATION

  • 1

    In a medium bowl, combine 3/4 cup nonfat Greek yogurt and 1 scoop of vanilla whey protein isolate. Stir well until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in 1/2 cup of mixed berries, taking care not to break the berries.

  • 3

    Sprinkle 1 tablespoon of chia seeds over the mixture and stir lightly to distribute evenly.

  • 4

    Drizzle 1 teaspoon of almond butter on top, allowing it to swirl through the pudding for added flavor and texture.

  • 5

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand slightly and the flavors to meld.

  • 6

    Serve chilled and enjoy your silky, protein-packed dessert.