Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Greek Yogurt; 1 scoop (30g) Chocolate Protein Powder; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Chia Seeds; 1/2 tbsp Almond Butter; 1/2 tsp Honey

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Enjoy a decadent yet healthful dessert that blends the creaminess of non-fat Greek yogurt with rich chocolate protein powder, a hint of unsweetened cocoa, and the satisfying crunch of chia seeds. Sweetened lightly with a touch of almond butter and a drizzle of honey, this silky pudding is both indulgent and perfectly balanced for your fitness goals.

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NUTRITION

Protein

43g

Fat

10g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

1 scoop (30g) Chocolate Protein Powder

1 tbsp Unsweetened Cocoa Powder

1 tbsp Chia Seeds

1/2 tbsp Almond Butter

1/2 tsp Honey

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and chocolate protein powder, stirring until completely blended.
2
Add the unsweetened cocoa powder and mix thoroughly to distribute the rich chocolate flavor evenly.
3
Stir in the chia seeds, which will help thicken the pudding as they absorb moisture.
4
Mix in the almond butter and honey for a subtle nutty sweetness. Taste and adjust if desired.
5
Cover the bowl and refrigerate for at least 1 hour or until the mixture reaches a pudding-like consistency.
6
Serve chilled and enjoy your silky, protein-packed dessert as a satisfying finish to your meal.