Herb-Roasted Beef with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Beef with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Beef with Crispy Brussels Sprouts

Savor the robust flavors of herb-roasted lean beef paired with crispy, oven-roasted Brussels sprouts. A simple yet satisfying dish, perfectly balanced with a hint of rosemary and thyme for a delightful aroma that enhances every bite.

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NUTRITION

353kcal
Protein
28.6g
Fat
24.3g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

2 cups Brussels Sprouts

1 tbsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Trim and halve the Brussels sprouts, then toss them with olive oil, salt, and pepper in a mixing bowl.

  • 3

    Spread the Brussels sprouts evenly on a baking sheet and roast in the preheated oven for 20-25 minutes, until edges are crispy and browned.

  • 4

    While the sprouts roast, season the beef with salt, pepper, rosemary, and thyme.

  • 5

    Heat a skillet over medium-high heat and sear the beef on each side for about 2-3 minutes until a nice crust forms. Lower the heat and cook to your desired doneness.

  • 6

    Once cooked, let the beef rest for a few minutes before slicing.

  • 7

    Plate the sliced beef alongside the crispy Brussels sprouts and enjoy your balanced and flavorful meal.

Herb-Roasted Beef with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Beef with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Beef with Crispy Brussels Sprouts

Savor the robust flavors of herb-roasted lean beef paired with crispy, oven-roasted Brussels sprouts. A simple yet satisfying dish, perfectly balanced with a hint of rosemary and thyme for a delightful aroma that enhances every bite.

NUTRITION

353kcal
Protein
28.6g
Fat
24.3g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

2 cups Brussels Sprouts

1 tbsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Trim and halve the Brussels sprouts, then toss them with olive oil, salt, and pepper in a mixing bowl.

  • 3

    Spread the Brussels sprouts evenly on a baking sheet and roast in the preheated oven for 20-25 minutes, until edges are crispy and browned.

  • 4

    While the sprouts roast, season the beef with salt, pepper, rosemary, and thyme.

  • 5

    Heat a skillet over medium-high heat and sear the beef on each side for about 2-3 minutes until a nice crust forms. Lower the heat and cook to your desired doneness.

  • 6

    Once cooked, let the beef rest for a few minutes before slicing.

  • 7

    Plate the sliced beef alongside the crispy Brussels sprouts and enjoy your balanced and flavorful meal.