YOUR SOLIN GENERATED RECIPE
Egg White and Spinach Scramble with Turkey Sausage
A protein-packed morning scramble featuring a light blend of egg whites and a whole egg, vibrant spinach, savory turkey sausage, and a creamy touch of avocado. This dish delivers a balanced mix of flavors that awaken your senses and energize your day without compromising your nutrition goals.
INGREDIENTS
5 egg whites
1 whole egg
1 turkey sausage link
1 cup fresh spinach
1 tsp olive oil
1/2 avocado
PREPARATION
Crack the whole egg and separate the egg whites, measuring out 5 egg whites in total.
In a bowl, whisk together the egg whites and whole egg until well combined.
Slice the turkey sausage link into bite-sized pieces.
Heat a non-stick skillet over medium heat and add the olive oil.
Add the turkey sausage pieces to the skillet and sauté for 2-3 minutes until lightly browned.
Toss in the fresh spinach and cook until wilted, about 1-2 minutes.
Pour the egg mixture over the sausage and spinach, stirring gently to scramble.
Cook until the eggs are set but still moist, about 3-4 minutes.
Remove from heat and plate the scramble, then top with sliced avocado on the side or gently folded in.
Serve warm and enjoy your nutritious breakfast.