Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring a tender grilled chicken breast, perfectly complemented by nutty quinoa and robust, roasted broccoli. This dish is designed to deliver balanced macros and a flavorful experience with a hint of olive oil drizzle to elevate the natural taste of the vegetables.

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NUTRITION

416kcal
Protein
40.7g
Fat
11.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, such as black pepper, garlic powder, and a pinch of salt.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa as per package instructions until tender.

  • 5

    For the broccoli, lightly toss florets with olive oil, salt, and pepper and roast in a preheated oven at 425°F for about 15 minutes until slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring a tender grilled chicken breast, perfectly complemented by nutty quinoa and robust, roasted broccoli. This dish is designed to deliver balanced macros and a flavorful experience with a hint of olive oil drizzle to elevate the natural taste of the vegetables.

NUTRITION

416kcal
Protein
40.7g
Fat
11.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, such as black pepper, garlic powder, and a pinch of salt.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa as per package instructions until tender.

  • 5

    For the broccoli, lightly toss florets with olive oil, salt, and pepper and roast in a preheated oven at 425°F for about 15 minutes until slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli and serve warm.