Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (180g); 0.8 scoop Vanilla Whey Protein Isolate (24g); 1.5 cups Mixed Berries (225g); 1 teaspoon Honey (7g); 0.5 teaspoon Chia Seeds (2g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshingly creamy Greek yogurt mousse blended with a hint of whey protein, studded with juicy mixed berries, and sweetened with a touch of honey. With its smooth texture and vibrant berry bursts, this dessert is the perfect way to satisfy your sweet cravings while staying on track with your protein and calorie goals.

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NUTRITION

Protein

40.3g

Fat

2.5g

Carbs

44.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (180g)

0.8 scoop Vanilla Whey Protein Isolate (24g)

1.5 cups Mixed Berries (225g)

1 teaspoon Honey (7g)

0.5 teaspoon Chia Seeds (2g)

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PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and the vanilla whey protein isolate until fully combined and smooth.
2
Gently fold in the mixed berries, being careful not to break them up too much to preserve their texture.
3
Drizzle the honey over the mixture and sprinkle the chia seeds evenly.
4
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and to achieve a thicker, mousse-like consistency.
5
Serve chilled and enjoy your protein-packed, dessert treat.