Scrambled Egg, Lean Turkey Sausage, and Roasted Sweet Potato Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg, Lean Turkey Sausage, and Roasted Sweet Potato Burrito

YOUR SOLIN GENERATED RECIPE

Scrambled Egg, Lean Turkey Sausage, and Roasted Sweet Potato Burrito

A wholesome and hearty burrito bursting with soft scrambled eggs, savory lean turkey sausage, and tender roasted sweet potato, all wrapped in a light whole wheat low-carb tortilla. The perfect balance of protein and complex carbohydrates makes this meal an energizing delight for any time of day.

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NUTRITION

429kcal
Protein
38.6g
Fat
20.1g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (~100g total)

3 ounces Lean Turkey Sausage (~85g)

1/2 medium Sweet Potato (~60g)

1 Whole Wheat Low-Carb Tortilla (~40g)

1 teaspoon Olive Oil (~4.5g)

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the sweet potato.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with olive oil, a pinch of salt, and any desired spices like paprika or cumin. Spread on a baking sheet and roast for about 20-25 minutes until tender.

  • 3

    While the sweet potato is roasting, slice the lean turkey sausage into rounds. Heat a non-stick skillet over medium heat and cook the sausage slices until lightly browned, about 3-4 minutes. Remove and set aside.

  • 4

    In the same skillet, lightly scramble the eggs. Stir continuously on medium-low heat until they are softly scrambled and just set.

  • 5

    Warm the whole wheat low-carb tortilla in the skillet or in the microwave for about 10-15 seconds to make it pliable.

  • 6

    Assemble the burrito by layering the scrambled eggs, turkey sausage slices, and roasted sweet potato onto the tortilla. Roll tightly and serve immediately.

Scrambled Egg, Lean Turkey Sausage, and Roasted Sweet Potato Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg, Lean Turkey Sausage, and Roasted Sweet Potato Burrito

YOUR SOLIN GENERATED RECIPE

Scrambled Egg, Lean Turkey Sausage, and Roasted Sweet Potato Burrito

A wholesome and hearty burrito bursting with soft scrambled eggs, savory lean turkey sausage, and tender roasted sweet potato, all wrapped in a light whole wheat low-carb tortilla. The perfect balance of protein and complex carbohydrates makes this meal an energizing delight for any time of day.

NUTRITION

429kcal
Protein
38.6g
Fat
20.1g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (~100g total)

3 ounces Lean Turkey Sausage (~85g)

1/2 medium Sweet Potato (~60g)

1 Whole Wheat Low-Carb Tortilla (~40g)

1 teaspoon Olive Oil (~4.5g)

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the sweet potato.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with olive oil, a pinch of salt, and any desired spices like paprika or cumin. Spread on a baking sheet and roast for about 20-25 minutes until tender.

  • 3

    While the sweet potato is roasting, slice the lean turkey sausage into rounds. Heat a non-stick skillet over medium heat and cook the sausage slices until lightly browned, about 3-4 minutes. Remove and set aside.

  • 4

    In the same skillet, lightly scramble the eggs. Stir continuously on medium-low heat until they are softly scrambled and just set.

  • 5

    Warm the whole wheat low-carb tortilla in the skillet or in the microwave for about 10-15 seconds to make it pliable.

  • 6

    Assemble the burrito by layering the scrambled eggs, turkey sausage slices, and roasted sweet potato onto the tortilla. Roll tightly and serve immediately.