Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring airy egg whites, fresh spinach, and crispy turkey bacon, finished with a drizzle of olive oil and served alongside a slice of toasted whole grain bread for a balanced start to your day.

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NUTRITION

383kcal
Protein
34.9g
Fat
19.1g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Fresh Spinach (30g)

2 slices Turkey Bacon (28g total)

1 tablespoon Olive Oil (13.5g)

1 slice Whole Grain Bread (28g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon to the skillet and cook until crispy, then remove and set aside.

  • 3

    Pour the egg whites into the skillet, stirring gently as they begin to set.

  • 4

    Add the fresh spinach and continue cooking until the egg whites are fully cooked and the spinach is wilted.

  • 5

    Chop the turkey bacon into bite-sized pieces and mix it into the scramble.

  • 6

    Season with salt and pepper to taste.

  • 7

    Toast the whole grain bread.

  • 8

    Serve the egg white scramble hot with the toasted bread on the side.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring airy egg whites, fresh spinach, and crispy turkey bacon, finished with a drizzle of olive oil and served alongside a slice of toasted whole grain bread for a balanced start to your day.

NUTRITION

383kcal
Protein
34.9g
Fat
19.1g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Fresh Spinach (30g)

2 slices Turkey Bacon (28g total)

1 tablespoon Olive Oil (13.5g)

1 slice Whole Grain Bread (28g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon to the skillet and cook until crispy, then remove and set aside.

  • 3

    Pour the egg whites into the skillet, stirring gently as they begin to set.

  • 4

    Add the fresh spinach and continue cooking until the egg whites are fully cooked and the spinach is wilted.

  • 5

    Chop the turkey bacon into bite-sized pieces and mix it into the scramble.

  • 6

    Season with salt and pepper to taste.

  • 7

    Toast the whole grain bread.

  • 8

    Serve the egg white scramble hot with the toasted bread on the side.