Savory Egg, Black Bean, and Roasted Sweet Potato Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Egg, Black Bean, and Roasted Sweet Potato Burrito

YOUR SOLIN GENERATED RECIPE

Savory Egg, Black Bean, and Roasted Sweet Potato Burrito

A hearty and flavorful burrito featuring softly scrambled eggs, protein-packed black beans, and tender roasted sweet potato, all wrapped in a warm whole wheat tortilla and lightly accented with melted cheese and zesty spices. This dish offers a delightful mix of textures and a comforting balance of sweet and savory flavors, perfect for any meal of the day.

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NUTRITION

584kcal
Protein
32.7g
Fat
23.9g
Carbs
65.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Canned Black Beans

1 medium Sweet Potato

1 Whole Wheat Tortilla

1/4 cup Shredded Cheddar Cheese

1 teaspoon Olive Oil

1/2 teaspoon Smoked Paprika

1/2 teaspoon Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with olive oil, smoked paprika, cumin, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potato roasts, drain and rinse the black beans. In a small saucepan, warm the beans over low heat and season lightly with salt and pepper.

  • 4

    In a bowl, beat the eggs and season with a pinch of salt and pepper. Scramble the eggs in a non-stick skillet over medium heat until just set.

  • 5

    Warm the whole wheat tortilla in a dry pan or in the microwave for about 10 seconds to make it pliable.

  • 6

    Layer the scrambled eggs, roasted sweet potato cubes, and warm black beans onto the center of the tortilla. Sprinkle the shredded cheddar cheese over the filling.

  • 7

    Fold the sides of the tortilla in and roll up tightly to enclose the filling. Optionally, return the burrito to the skillet for 1-2 minutes on each side to crisp the tortilla slightly.

  • 8

    Serve immediately and enjoy your balanced, savory burrito.

Savory Egg, Black Bean, and Roasted Sweet Potato Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Egg, Black Bean, and Roasted Sweet Potato Burrito

YOUR SOLIN GENERATED RECIPE

Savory Egg, Black Bean, and Roasted Sweet Potato Burrito

A hearty and flavorful burrito featuring softly scrambled eggs, protein-packed black beans, and tender roasted sweet potato, all wrapped in a warm whole wheat tortilla and lightly accented with melted cheese and zesty spices. This dish offers a delightful mix of textures and a comforting balance of sweet and savory flavors, perfect for any meal of the day.

NUTRITION

584kcal
Protein
32.7g
Fat
23.9g
Carbs
65.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Canned Black Beans

1 medium Sweet Potato

1 Whole Wheat Tortilla

1/4 cup Shredded Cheddar Cheese

1 teaspoon Olive Oil

1/2 teaspoon Smoked Paprika

1/2 teaspoon Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with olive oil, smoked paprika, cumin, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potato roasts, drain and rinse the black beans. In a small saucepan, warm the beans over low heat and season lightly with salt and pepper.

  • 4

    In a bowl, beat the eggs and season with a pinch of salt and pepper. Scramble the eggs in a non-stick skillet over medium heat until just set.

  • 5

    Warm the whole wheat tortilla in a dry pan or in the microwave for about 10 seconds to make it pliable.

  • 6

    Layer the scrambled eggs, roasted sweet potato cubes, and warm black beans onto the center of the tortilla. Sprinkle the shredded cheddar cheese over the filling.

  • 7

    Fold the sides of the tortilla in and roll up tightly to enclose the filling. Optionally, return the burrito to the skillet for 1-2 minutes on each side to crisp the tortilla slightly.

  • 8

    Serve immediately and enjoy your balanced, savory burrito.