Garlic Ginger Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef and Broccoli Stir-Fry

Savor this vibrant stir-fry featuring tender strips of lean beef, crisp broccoli, and red bell pepper, all elevated by the aromatic infusion of garlic and ginger. A splash of soy sauce and a hint of sesame oil bring the dish together in a light and satisfying meal perfect for busy weeknights.

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NUTRITION

367kcal
Protein
39.5g
Fat
19.9g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

2 cloves Garlic

1 tsp Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Cornstarch

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PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain into strips.

  • 2

    In a small bowl, mix the soy sauce and cornstarch with a little water to create a slurry.

  • 3

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the sliced beef and stir-fry for 2-3 minutes until it starts to brown.

  • 5

    Add minced garlic, grated ginger, and sliced red bell pepper to the skillet, stirring frequently.

  • 6

    Toss in the broccoli and continue stir-frying for another 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Pour in the soy sauce slurry, stirring to evenly coat the beef and vegetables. Allow the sauce to thicken for about 1 minute.

  • 8

    Remove from heat and serve immediately.

Garlic Ginger Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef and Broccoli Stir-Fry

Savor this vibrant stir-fry featuring tender strips of lean beef, crisp broccoli, and red bell pepper, all elevated by the aromatic infusion of garlic and ginger. A splash of soy sauce and a hint of sesame oil bring the dish together in a light and satisfying meal perfect for busy weeknights.

NUTRITION

367kcal
Protein
39.5g
Fat
19.9g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

2 cloves Garlic

1 tsp Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Cornstarch

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain into strips.

  • 2

    In a small bowl, mix the soy sauce and cornstarch with a little water to create a slurry.

  • 3

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the sliced beef and stir-fry for 2-3 minutes until it starts to brown.

  • 5

    Add minced garlic, grated ginger, and sliced red bell pepper to the skillet, stirring frequently.

  • 6

    Toss in the broccoli and continue stir-frying for another 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Pour in the soy sauce slurry, stirring to evenly coat the beef and vegetables. Allow the sauce to thicken for about 1 minute.

  • 8

    Remove from heat and serve immediately.