Crispy Ground Turkey and Roasted Broccoli Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Turkey and Roasted Broccoli Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey and Roasted Broccoli Bowl

Savor a wholesome and crunchy bowl featuring crispy ground turkey paired with perfectly roasted broccoli and a nutty base of quinoa. This balanced dish brings together warmth, texture, and flavor to delight your taste buds while fueling your body with lean protein and light, satisfying calories.

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NUTRITION

411kcal
Protein
38.8g
Fat
16g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Toss the broccoli florets lightly with olive oil, salt, and black pepper on a baking sheet.

  • 3

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Meanwhile, heat a non-stick skillet over medium-high heat. Add the ground turkey, seasoning it lightly with salt and pepper. Cook until the turkey is browned and crispy, breaking it apart as it cooks for about 6-8 minutes.

  • 5

    Once the broccoli and turkey are ready, combine them in a bowl with the cooked quinoa.

  • 6

    Toss everything together gently and serve warm. Enjoy your balanced and satisfying meal!

Crispy Ground Turkey and Roasted Broccoli Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Turkey and Roasted Broccoli Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey and Roasted Broccoli Bowl

Savor a wholesome and crunchy bowl featuring crispy ground turkey paired with perfectly roasted broccoli and a nutty base of quinoa. This balanced dish brings together warmth, texture, and flavor to delight your taste buds while fueling your body with lean protein and light, satisfying calories.

NUTRITION

411kcal
Protein
38.8g
Fat
16g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Toss the broccoli florets lightly with olive oil, salt, and black pepper on a baking sheet.

  • 3

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Meanwhile, heat a non-stick skillet over medium-high heat. Add the ground turkey, seasoning it lightly with salt and pepper. Cook until the turkey is browned and crispy, breaking it apart as it cooks for about 6-8 minutes.

  • 5

    Once the broccoli and turkey are ready, combine them in a bowl with the cooked quinoa.

  • 6

    Toss everything together gently and serve warm. Enjoy your balanced and satisfying meal!