Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2/3 cup cooked Quinoa; 1 cup Broccoli florets; 1.5 tsp Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, flavorful lunch featuring juicy grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli, all lightly drizzled with olive oil for a hint of richness and finished with a squeeze of lemon for bright freshness.

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NUTRITION

Protein

52.4g

Fat

14.9g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and a drizzle of lemon juice. Let it rest for 5 minutes.
3
Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, preheat your oven to 425°F for the broccoli.
5
Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.
6
Roast the broccoli in the oven for 12-15 minutes until tender and slightly crispy on the edges.
7
Warm the cooked quinoa if necessary and season lightly with salt and a touch of lemon juice.
8
Plate the chicken alongside the quinoa and roasted broccoli. Drizzle any extra lemon juice over the top for added brightness.