Crispy Buffalo Chicken Wraps with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps with Fresh Greens

Enjoy a flavor-packed wrap featuring crispy, oven-baked buffalo chicken paired with fresh mixed greens and a light Greek yogurt drizzle, all wrapped in a wholesome whole wheat tortilla. This meal provides a satisfying crunch and balanced flavors perfect for a quick lunch or dinner.

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NUTRITION

319kcal
Protein
35g
Fat
4.9g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

1 cup Mixed Greens

2 tbsp Greek Yogurt

1/4 cup Panko Breadcrumbs

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a shallow dish, combine the panko breadcrumbs with a light drizzle of buffalo sauce for extra flavor if desired.

  • 3

    Lightly coat the chicken breast with a small amount of buffalo sauce, then press it into the panko mixture, ensuring all sides are covered.

  • 4

    Place the coated chicken on a baking tray lined with parchment paper and bake for 20 minutes or until the chicken is cooked through and the coating is crispy. Optionally, finish under the broiler for 2-3 minutes for extra crispiness.

  • 5

    Warm the whole wheat tortilla on a skillet or in the microwave for 15-20 seconds.

  • 6

    Layer the fresh mixed greens on the tortilla, add the baked chicken, and drizzle with Greek yogurt. Optionally, add a dash more of buffalo sauce for extra zing.

  • 7

    Roll up the tortilla firmly around the fillings, slice in half if desired, and serve immediately.

Crispy Buffalo Chicken Wraps with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps with Fresh Greens

Enjoy a flavor-packed wrap featuring crispy, oven-baked buffalo chicken paired with fresh mixed greens and a light Greek yogurt drizzle, all wrapped in a wholesome whole wheat tortilla. This meal provides a satisfying crunch and balanced flavors perfect for a quick lunch or dinner.

NUTRITION

319kcal
Protein
35g
Fat
4.9g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

1 cup Mixed Greens

2 tbsp Greek Yogurt

1/4 cup Panko Breadcrumbs

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a shallow dish, combine the panko breadcrumbs with a light drizzle of buffalo sauce for extra flavor if desired.

  • 3

    Lightly coat the chicken breast with a small amount of buffalo sauce, then press it into the panko mixture, ensuring all sides are covered.

  • 4

    Place the coated chicken on a baking tray lined with parchment paper and bake for 20 minutes or until the chicken is cooked through and the coating is crispy. Optionally, finish under the broiler for 2-3 minutes for extra crispiness.

  • 5

    Warm the whole wheat tortilla on a skillet or in the microwave for 15-20 seconds.

  • 6

    Layer the fresh mixed greens on the tortilla, add the baked chicken, and drizzle with Greek yogurt. Optionally, add a dash more of buffalo sauce for extra zing.

  • 7

    Roll up the tortilla firmly around the fillings, slice in half if desired, and serve immediately.