Vibrant Quinoa and Black Bean Salad with Zesty Lime Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vibrant Quinoa and Black Bean Salad with Zesty Lime Dressing

YOUR SOLIN GENERATED RECIPE

Vibrant Quinoa and Black Bean Salad with Zesty Lime Dressing

Enjoy a refreshing, colorful salad that combines protein-packed black beans, tender grilled chicken, fluffy quinoa, and crisp vegetables finished with a tangy lime dressing. This vibrant dish is perfect for a light yet satisfying meal that keeps you energized without weighing you down.

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NUTRITION

517kcal
Protein
41.0g
Fat
13.2g
Carbs
62.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa (approx 92g)

1/2 cup canned black beans, drained (approx 130g)

3 ounces grilled chicken breast (approx 85g)

1/2 medium red bell pepper, diced

1/3 cup corn kernels (approx 82g)

1/8 cup chopped red onion (approx 20g)

2 tbsp fresh cilantro

2 tbsp fresh lime juice

1/2 tbsp extra virgin olive oil

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PREPARATION

  • 1

    If not already cooked, prepare the quinoa according to package instructions and let it cool.

  • 2

    Dice the grilled chicken breast into bite-sized pieces.

  • 3

    Chop the red bell pepper, red onion, and fresh cilantro. Measure out the corn kernels.

  • 4

    In a large bowl, combine the cooled quinoa, black beans, diced chicken, red bell pepper, corn, and red onion.

  • 5

    In a small bowl, whisk together the fresh lime juice, extra virgin olive oil, and chopped cilantro to form the vibrant dressing.

  • 6

    Pour the dressing over the salad ingredients and gently toss to evenly coat.

  • 7

    Taste and adjust seasoning if needed; serve immediately or chill for a refreshing cold salad.

Vibrant Quinoa and Black Bean Salad with Zesty Lime Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vibrant Quinoa and Black Bean Salad with Zesty Lime Dressing

YOUR SOLIN GENERATED RECIPE

Vibrant Quinoa and Black Bean Salad with Zesty Lime Dressing

Enjoy a refreshing, colorful salad that combines protein-packed black beans, tender grilled chicken, fluffy quinoa, and crisp vegetables finished with a tangy lime dressing. This vibrant dish is perfect for a light yet satisfying meal that keeps you energized without weighing you down.

NUTRITION

517kcal
Protein
41.0g
Fat
13.2g
Carbs
62.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa (approx 92g)

1/2 cup canned black beans, drained (approx 130g)

3 ounces grilled chicken breast (approx 85g)

1/2 medium red bell pepper, diced

1/3 cup corn kernels (approx 82g)

1/8 cup chopped red onion (approx 20g)

2 tbsp fresh cilantro

2 tbsp fresh lime juice

1/2 tbsp extra virgin olive oil

PREPARATION

  • 1

    If not already cooked, prepare the quinoa according to package instructions and let it cool.

  • 2

    Dice the grilled chicken breast into bite-sized pieces.

  • 3

    Chop the red bell pepper, red onion, and fresh cilantro. Measure out the corn kernels.

  • 4

    In a large bowl, combine the cooled quinoa, black beans, diced chicken, red bell pepper, corn, and red onion.

  • 5

    In a small bowl, whisk together the fresh lime juice, extra virgin olive oil, and chopped cilantro to form the vibrant dressing.

  • 6

    Pour the dressing over the salad ingredients and gently toss to evenly coat.

  • 7

    Taste and adjust seasoning if needed; serve immediately or chill for a refreshing cold salad.