Lean Ground Beef Power Bowl with Fluffy Rice, Black Beans, Crunchy Cabbage Slaw, Sunny-Side Up Egg, and Toasted Whole Grain Bagel Crisps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Power Bowl with Fluffy Rice, Black Beans, Crunchy Cabbage Slaw, Sunny-Side Up Egg, and Toasted Whole Grain Bagel Crisps

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Power Bowl with Fluffy Rice, Black Beans, Crunchy Cabbage Slaw, Sunny-Side Up Egg, and Toasted Whole Grain Bagel Crisps

Dive into a power-packed bowl featuring lean ground beef, tender fluffy rice, hearty black beans, and a vibrant, crunchy cabbage slaw. Topped with a perfectly cooked sunny-side up egg and paired with delightfully crispy whole grain bagel crisps, this dish delivers an energizing harmony of textures and flavors, ideal for a balanced meal at any time of day.

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NUTRITION

531kcal
Protein
37.5g
Fat
18.5g
Carbs
52.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/2 cup Cooked White Rice

1/4 cup Black Beans

1 cup Crunchy Cabbage Slaw

1 Sunny-Side Up Egg

1 ounce Toasted Whole Grain Bagel Crisps

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the lean ground beef until browned and fully cooked, breaking it up into small pieces. Season lightly with salt and pepper.

  • 2

    Prepare the cooked white rice if not already made. Keep warm until serving.

  • 3

    Warm the black beans in a small saucepan or microwave until heated through.

  • 4

    In a separate non-stick pan, cook the sunny-side up egg to your preferred doneness.

  • 5

    Mix the shredded cabbage with a light drizzle of olive oil, lemon juice, salt, and pepper to create a fresh, crunchy slaw.

  • 6

    To assemble, place the cooked rice in the bottom of a bowl. Top with the cooked ground beef, warm black beans, and cabbage slaw.

  • 7

    Carefully place the sunny-side up egg on top of the bowl. Serve with toasted whole grain bagel crisps on the side for added crunch.

Lean Ground Beef Power Bowl with Fluffy Rice, Black Beans, Crunchy Cabbage Slaw, Sunny-Side Up Egg, and Toasted Whole Grain Bagel Crisps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Power Bowl with Fluffy Rice, Black Beans, Crunchy Cabbage Slaw, Sunny-Side Up Egg, and Toasted Whole Grain Bagel Crisps

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Power Bowl with Fluffy Rice, Black Beans, Crunchy Cabbage Slaw, Sunny-Side Up Egg, and Toasted Whole Grain Bagel Crisps

Dive into a power-packed bowl featuring lean ground beef, tender fluffy rice, hearty black beans, and a vibrant, crunchy cabbage slaw. Topped with a perfectly cooked sunny-side up egg and paired with delightfully crispy whole grain bagel crisps, this dish delivers an energizing harmony of textures and flavors, ideal for a balanced meal at any time of day.

NUTRITION

531kcal
Protein
37.5g
Fat
18.5g
Carbs
52.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/2 cup Cooked White Rice

1/4 cup Black Beans

1 cup Crunchy Cabbage Slaw

1 Sunny-Side Up Egg

1 ounce Toasted Whole Grain Bagel Crisps

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the lean ground beef until browned and fully cooked, breaking it up into small pieces. Season lightly with salt and pepper.

  • 2

    Prepare the cooked white rice if not already made. Keep warm until serving.

  • 3

    Warm the black beans in a small saucepan or microwave until heated through.

  • 4

    In a separate non-stick pan, cook the sunny-side up egg to your preferred doneness.

  • 5

    Mix the shredded cabbage with a light drizzle of olive oil, lemon juice, salt, and pepper to create a fresh, crunchy slaw.

  • 6

    To assemble, place the cooked rice in the bottom of a bowl. Top with the cooked ground beef, warm black beans, and cabbage slaw.

  • 7

    Carefully place the sunny-side up egg on top of the bowl. Serve with toasted whole grain bagel crisps on the side for added crunch.