Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Isolate (15g); 0.5 cup Mixed Berries (75g); 0.25 cup Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful layered dessert featuring creamy nonfat Greek yogurt enriched with a hint of vanilla whey protein, fresh mixed berries for a burst of tangy sweetness, and a satisfying crunch of granola – a parfait that not only pleases the palate but also supports your protein goals.

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NUTRITION

Protein

38.5g

Fat

5.2g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

0.5 cup Mixed Berries (75g)

0.25 cup Granola (30g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein isolate. Mix thoroughly until the protein powder is fully incorporated, ensuring a smooth consistency.
2
In a serving glass or bowl, add half of the creamy yogurt-protein mixture.
3
Layer half of the mixed berries over the yogurt.
4
Sprinkle the granola evenly over the berries to add crunch.
5
Top with the remaining yogurt mixture and finish with the rest of the berries on top.
6
Serve immediately for a delightful texture contrast, or refrigerate for 10 minutes if you prefer a chilled dessert.