Fluffy Protein Oat Pancakes with Dark Chocolate Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Oat Pancakes with Dark Chocolate Chips

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Oat Pancakes with Dark Chocolate Chips

Enjoy a stack of fluffy protein oat pancakes enhanced with the rich bursts of dark chocolate chips. This recipe combines wholesome rolled oats, protein powder, and egg whites for a filling and energizing meal perfect for any time of day—be it breakfast, lunch, or dinner. Each bite provides a delightful blend of nutty oats, light sweetness from banana, and luxurious hints of chocolate.

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NUTRITION

397kcal
Protein
35g
Fat
7.1g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

2 Egg Whites (approx 66g)

1 scoop Whey Protein Powder (30g)

1/2 medium Banana (50g)

1 tbsp Dark Chocolate Chips (10g)

1/2 tsp Baking Powder

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PREPARATION

  • 1

    In a blender, combine the rolled oats, whey protein powder, egg whites, banana, and baking powder until a smooth batter forms.

  • 2

    Gently fold in the dark chocolate chips, ensuring they are evenly distributed throughout the batter.

  • 3

    Heat a nonstick skillet or griddle over medium heat and lightly coat with a nonstick spray or a few drops of water.

  • 4

    Pour about 1/4 cup of batter onto the skillet for each pancake, spreading slightly to form a round shape.

  • 5

    Cook until bubbles appear on the surface and the edges start to set, then flip and cook the other side until golden brown.

  • 6

    Remove the pancakes from the skillet and serve warm, optionally topping with a few extra dark chocolate chips or your favorite fresh fruit.

Fluffy Protein Oat Pancakes with Dark Chocolate Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Oat Pancakes with Dark Chocolate Chips

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Oat Pancakes with Dark Chocolate Chips

Enjoy a stack of fluffy protein oat pancakes enhanced with the rich bursts of dark chocolate chips. This recipe combines wholesome rolled oats, protein powder, and egg whites for a filling and energizing meal perfect for any time of day—be it breakfast, lunch, or dinner. Each bite provides a delightful blend of nutty oats, light sweetness from banana, and luxurious hints of chocolate.

NUTRITION

397kcal
Protein
35g
Fat
7.1g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

2 Egg Whites (approx 66g)

1 scoop Whey Protein Powder (30g)

1/2 medium Banana (50g)

1 tbsp Dark Chocolate Chips (10g)

1/2 tsp Baking Powder

PREPARATION

  • 1

    In a blender, combine the rolled oats, whey protein powder, egg whites, banana, and baking powder until a smooth batter forms.

  • 2

    Gently fold in the dark chocolate chips, ensuring they are evenly distributed throughout the batter.

  • 3

    Heat a nonstick skillet or griddle over medium heat and lightly coat with a nonstick spray or a few drops of water.

  • 4

    Pour about 1/4 cup of batter onto the skillet for each pancake, spreading slightly to form a round shape.

  • 5

    Cook until bubbles appear on the surface and the edges start to set, then flip and cook the other side until golden brown.

  • 6

    Remove the pancakes from the skillet and serve warm, optionally topping with a few extra dark chocolate chips or your favorite fresh fruit.