Creamy Chocolate Chip Cookie Dough Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Chip Cookie Dough Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Chip Cookie Dough Protein Oatmeal

Enjoy a creamy, indulgent oatmeal that combines the comforting taste of chocolate chip cookie dough with a protein boost. This versatile meal is perfect for breakfast, lunch, or dinner, delivering a balanced blend of hearty oats, rich vanilla whey protein, and bursts of chocolate, all harmonized with a smooth, tangy touch of nonfat Greek yogurt.

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NUTRITION

500kcal
Protein
49g
Fat
8.2g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop vanilla whey protein powder (30g)

1 cup skim milk (245g)

1/2 cup nonfat Greek yogurt (125g)

1 tablespoon semi-sweet chocolate chips (15g)

1/2 teaspoon vanilla extract

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and skim milk. Bring to a gentle simmer over medium heat, stirring occasionally, and cook until the oats have softened (about 5-7 minutes).

  • 2

    Reduce the heat to low and stir in the vanilla whey protein powder until well incorporated, ensuring a smooth, creamy texture.

  • 3

    Remove the saucepan from heat and mix in the nonfat Greek yogurt thoroughly, which adds creaminess and a subtle tang reminiscent of cookie dough.

  • 4

    Fold in the chocolate chips and vanilla extract, reserving a few chocolate chips to sprinkle on top if desired.

  • 5

    Transfer the oatmeal into a bowl and enjoy immediately, savoring the comforting blend of flavors and the protein-packed boost for your day.

Creamy Chocolate Chip Cookie Dough Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Chip Cookie Dough Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Chip Cookie Dough Protein Oatmeal

Enjoy a creamy, indulgent oatmeal that combines the comforting taste of chocolate chip cookie dough with a protein boost. This versatile meal is perfect for breakfast, lunch, or dinner, delivering a balanced blend of hearty oats, rich vanilla whey protein, and bursts of chocolate, all harmonized with a smooth, tangy touch of nonfat Greek yogurt.

NUTRITION

500kcal
Protein
49g
Fat
8.2g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop vanilla whey protein powder (30g)

1 cup skim milk (245g)

1/2 cup nonfat Greek yogurt (125g)

1 tablespoon semi-sweet chocolate chips (15g)

1/2 teaspoon vanilla extract

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and skim milk. Bring to a gentle simmer over medium heat, stirring occasionally, and cook until the oats have softened (about 5-7 minutes).

  • 2

    Reduce the heat to low and stir in the vanilla whey protein powder until well incorporated, ensuring a smooth, creamy texture.

  • 3

    Remove the saucepan from heat and mix in the nonfat Greek yogurt thoroughly, which adds creaminess and a subtle tang reminiscent of cookie dough.

  • 4

    Fold in the chocolate chips and vanilla extract, reserving a few chocolate chips to sprinkle on top if desired.

  • 5

    Transfer the oatmeal into a bowl and enjoy immediately, savoring the comforting blend of flavors and the protein-packed boost for your day.