Creamy Avocado Scramble with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Scramble with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Scramble with Fresh Spinach

Enjoy a velvety scramble featuring a mix of whole eggs and egg whites combined with fresh spinach, creamy avocado, and a pop of cherry tomato brightness. This dish balances rich flavors with wholesome ingredients, perfect for a nutritious start or a light meal any time of day.

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NUTRITION

462kcal
Protein
35.1g
Fat
31g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

1/2 cup Liquid Egg Whites (125g)

1/2 medium Avocado (100g)

1 cup Fresh Spinach (30g)

1/2 cup Cherry Tomatoes, halved (75g)

1 tsp Olive Oil (5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and add the liquid egg whites. Whisk together until fully mixed.

  • 2

    Finely dice the avocado and roughly chop the spinach. Halve the cherry tomatoes.

  • 3

    Heat a non-stick skillet over medium heat and add olive oil.

  • 4

    Pour in the egg mixture and let it set for a few seconds before gently stirring.

  • 5

    Once the eggs begin to form soft curds, fold in the chopped spinach and cherry tomatoes. Cook for another 1-2 minutes.

  • 6

    Remove the skillet from heat and gently fold in the diced avocado, allowing the residual heat to warm the avocado without overcooking.

  • 7

    Season with salt and pepper to taste. Serve immediately and enjoy a nutritious, flavorful meal.

Creamy Avocado Scramble with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Scramble with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Scramble with Fresh Spinach

Enjoy a velvety scramble featuring a mix of whole eggs and egg whites combined with fresh spinach, creamy avocado, and a pop of cherry tomato brightness. This dish balances rich flavors with wholesome ingredients, perfect for a nutritious start or a light meal any time of day.

NUTRITION

462kcal
Protein
35.1g
Fat
31g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

1/2 cup Liquid Egg Whites (125g)

1/2 medium Avocado (100g)

1 cup Fresh Spinach (30g)

1/2 cup Cherry Tomatoes, halved (75g)

1 tsp Olive Oil (5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and add the liquid egg whites. Whisk together until fully mixed.

  • 2

    Finely dice the avocado and roughly chop the spinach. Halve the cherry tomatoes.

  • 3

    Heat a non-stick skillet over medium heat and add olive oil.

  • 4

    Pour in the egg mixture and let it set for a few seconds before gently stirring.

  • 5

    Once the eggs begin to form soft curds, fold in the chopped spinach and cherry tomatoes. Cook for another 1-2 minutes.

  • 6

    Remove the skillet from heat and gently fold in the diced avocado, allowing the residual heat to warm the avocado without overcooking.

  • 7

    Season with salt and pepper to taste. Serve immediately and enjoy a nutritious, flavorful meal.