Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a light yet satisfying wrap that features juicy grilled chicken combined with fresh spinach, ripe tomato slices, crisp red bell pepper, and a creamy spread of light hummus, all wrapped in a whole wheat tortilla. This meal delivers balanced protein and wholesome carbs, making it an excellent choice for any mealtime.

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NUTRITION

404kcal
Protein
42.7g
Fat
11.3g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Spinach

3 Tomato Slices

1/4 cup Red Bell Pepper

2 tbsp Light Hummus

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Allow the chicken to rest for a few minutes before slicing it into thin strips.

  • 5

    Lay the whole wheat tortilla on a plate and spread the light hummus evenly over it.

  • 6

    Layer fresh spinach leaves, tomato slices, and red bell pepper on the tortilla.

  • 7

    Place the sliced grilled chicken on top of the veggies.

  • 8

    Roll up the tortilla tightly to form a wrap. Optionally, cut it in half for easier eating.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a light yet satisfying wrap that features juicy grilled chicken combined with fresh spinach, ripe tomato slices, crisp red bell pepper, and a creamy spread of light hummus, all wrapped in a whole wheat tortilla. This meal delivers balanced protein and wholesome carbs, making it an excellent choice for any mealtime.

NUTRITION

404kcal
Protein
42.7g
Fat
11.3g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Spinach

3 Tomato Slices

1/4 cup Red Bell Pepper

2 tbsp Light Hummus

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Allow the chicken to rest for a few minutes before slicing it into thin strips.

  • 5

    Lay the whole wheat tortilla on a plate and spread the light hummus evenly over it.

  • 6

    Layer fresh spinach leaves, tomato slices, and red bell pepper on the tortilla.

  • 7

    Place the sliced grilled chicken on top of the veggies.

  • 8

    Roll up the tortilla tightly to form a wrap. Optionally, cut it in half for easier eating.