Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with a hint of olive oil. The dish offers a delightful contrast in textures, delivering both savory and fresh flavors in every bite.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked through. Once cooked, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat the oven to 400°F and toss broccoli florets with a drizzle of olive oil, salt, and pepper. Roast the broccoli on a baking sheet for 15-20 minutes until edges are slightly crispy.

  • 5

    Prepare the quinoa as per package instructions if not already cooked.

  • 6

    Plate the sliced chicken breast alongside the quinoa and roasted broccoli, then serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with a hint of olive oil. The dish offers a delightful contrast in textures, delivering both savory and fresh flavors in every bite.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked through. Once cooked, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat the oven to 400°F and toss broccoli florets with a drizzle of olive oil, salt, and pepper. Roast the broccoli on a baking sheet for 15-20 minutes until edges are slightly crispy.

  • 5

    Prepare the quinoa as per package instructions if not already cooked.

  • 6

    Plate the sliced chicken breast alongside the quinoa and roasted broccoli, then serve warm.