Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luxuriously silky Greek yogurt pudding layered with fresh mixed berries and enhanced with a protein boost. This dessert transforms simple ingredients into a creamy, satisfying treat that’s both nutritious and indulgent, perfect for a refreshing conclusion to your day.

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NUTRITION

347kcal
Protein
42.5g
Fat
4.7g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) nonfat Greek yogurt

1 scoop (30g) vanilla whey protein isolate

1/2 cup (75g) mixed berries

1 tablespoon (12g) chia seeds

2 teaspoons (14g) honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and mix in the vanilla whey protein isolate until completely smooth.

  • 2

    Gently fold in the mixed berries, ensuring they’re evenly distributed throughout the yogurt blend.

  • 3

    Sprinkle the chia seeds over the mixture and drizzle with honey.

  • 4

    Stir lightly to combine all the ingredients or leave layered for a textured experience.

  • 5

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and for the flavors to meld.

  • 6

    Serve chilled as a delightful, protein-packed dessert.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luxuriously silky Greek yogurt pudding layered with fresh mixed berries and enhanced with a protein boost. This dessert transforms simple ingredients into a creamy, satisfying treat that’s both nutritious and indulgent, perfect for a refreshing conclusion to your day.

NUTRITION

347kcal
Protein
42.5g
Fat
4.7g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) nonfat Greek yogurt

1 scoop (30g) vanilla whey protein isolate

1/2 cup (75g) mixed berries

1 tablespoon (12g) chia seeds

2 teaspoons (14g) honey

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and mix in the vanilla whey protein isolate until completely smooth.

  • 2

    Gently fold in the mixed berries, ensuring they’re evenly distributed throughout the yogurt blend.

  • 3

    Sprinkle the chia seeds over the mixture and drizzle with honey.

  • 4

    Stir lightly to combine all the ingredients or leave layered for a textured experience.

  • 5

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and for the flavors to meld.

  • 6

    Serve chilled as a delightful, protein-packed dessert.