Fluffy Baked Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Baked Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Baked Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy a light, fluffy egg bake filled with fresh, vibrant spinach and sweet cherry tomatoes. This dish delivers a balance of creamy eggs and a burst of garden-fresh flavor, making it a versatile option for any meal. Perfect for clean eating, the bake ensures a satisfying protein boost to power your day.

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NUTRITION

248kcal
Protein
18.7g
Fat
16.1g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/2 cup low-moisture mozzarella, shredded

1 cup fresh spinach

1/2 cup halved cherry tomatoes

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a medium bowl, crack the eggs and whisk them until well combined. Season with a pinch of salt and black pepper.

  • 3

    Gently fold in the fresh spinach and halved cherry tomatoes into the eggs.

  • 4

    Pour the egg mixture into the prepared baking dish and sprinkle the shredded mozzarella evenly on top.

  • 5

    Bake for 18-22 minutes or until the eggs are fully set and the top is slightly golden.

  • 6

    Remove from the oven, let cool for a couple of minutes, then slice and serve warm.

Fluffy Baked Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Baked Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Baked Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy a light, fluffy egg bake filled with fresh, vibrant spinach and sweet cherry tomatoes. This dish delivers a balance of creamy eggs and a burst of garden-fresh flavor, making it a versatile option for any meal. Perfect for clean eating, the bake ensures a satisfying protein boost to power your day.

NUTRITION

248kcal
Protein
18.7g
Fat
16.1g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/2 cup low-moisture mozzarella, shredded

1 cup fresh spinach

1/2 cup halved cherry tomatoes

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a medium bowl, crack the eggs and whisk them until well combined. Season with a pinch of salt and black pepper.

  • 3

    Gently fold in the fresh spinach and halved cherry tomatoes into the eggs.

  • 4

    Pour the egg mixture into the prepared baking dish and sprinkle the shredded mozzarella evenly on top.

  • 5

    Bake for 18-22 minutes or until the eggs are fully set and the top is slightly golden.

  • 6

    Remove from the oven, let cool for a couple of minutes, then slice and serve warm.