Crispy Teriyaki Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Salmon with Roasted Asparagus

Savor the delightful fusion of crispy salmon coated in a light teriyaki glaze paired with tender roasted asparagus. This dish offers a perfect balance of savory, tangy, and nutty flavors with a crisp finish, making it a satisfying meal for any time—especially when you’re aiming for clean eating without compromising on taste.

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NUTRITION

392kcal
Protein
38.5g
Fat
22g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet (170g)

10 spears Asparagus (134g)

2 tbsp Teriyaki Sauce (30g)

1 tsp Olive Oil (4.5g)

1 tsp Sesame Seeds (3g)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a baking sheet with parchment paper and arrange the asparagus. Drizzle the asparagus with olive oil and season lightly with salt and pepper. Roast in the preheated oven for about 10-12 minutes until tender and slightly charred.

  • 3

    While the asparagus roasts, pat the salmon dry with a paper towel. Brush both sides of the salmon fillet with teriyaki sauce.

  • 4

    Heat a non-stick skillet over medium-high heat. When hot, add the salmon fillet, skin-side down if applicable, and cook for about 3-4 minutes until the exterior is crispy.

  • 5

    Flip the salmon carefully and cook for an additional 3-4 minutes, or until the salmon reaches your desired level of doneness.

  • 6

    Plate the crispy teriyaki salmon alongside the roasted asparagus. Drizzle any remaining teriyaki sauce over the salmon and sprinkle with sesame seeds for a nutty finish.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.

Crispy Teriyaki Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Salmon with Roasted Asparagus

Savor the delightful fusion of crispy salmon coated in a light teriyaki glaze paired with tender roasted asparagus. This dish offers a perfect balance of savory, tangy, and nutty flavors with a crisp finish, making it a satisfying meal for any time—especially when you’re aiming for clean eating without compromising on taste.

NUTRITION

392kcal
Protein
38.5g
Fat
22g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet (170g)

10 spears Asparagus (134g)

2 tbsp Teriyaki Sauce (30g)

1 tsp Olive Oil (4.5g)

1 tsp Sesame Seeds (3g)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a baking sheet with parchment paper and arrange the asparagus. Drizzle the asparagus with olive oil and season lightly with salt and pepper. Roast in the preheated oven for about 10-12 minutes until tender and slightly charred.

  • 3

    While the asparagus roasts, pat the salmon dry with a paper towel. Brush both sides of the salmon fillet with teriyaki sauce.

  • 4

    Heat a non-stick skillet over medium-high heat. When hot, add the salmon fillet, skin-side down if applicable, and cook for about 3-4 minutes until the exterior is crispy.

  • 5

    Flip the salmon carefully and cook for an additional 3-4 minutes, or until the salmon reaches your desired level of doneness.

  • 6

    Plate the crispy teriyaki salmon alongside the roasted asparagus. Drizzle any remaining teriyaki sauce over the salmon and sprinkle with sesame seeds for a nutty finish.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.