Lean Steak and Crispy Veggie Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Crispy Veggie Quesadillas

YOUR SOLIN GENERATED RECIPE

Lean Steak and Crispy Veggie Quesadillas

Enjoy a delectable blend of lean grilled steak, crisp sautéed vegetables, and a light sprinkle of reduced-fat cheese encased in whole wheat tortillas. This quesadilla is a flavorful, balanced meal that offers a satisfying crunch and savory aroma, perfect for any meal of the day.

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NUTRITION

385kcal
Protein
33g
Fat
13.8g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Steak

2 Whole Wheat Tortillas

0.5 cup diced Bell Peppers

0.25 cup diced Onion

1 oz Reduced-Fat Cheddar Cheese

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Thinly slice the lean steak and season with salt and pepper.

  • 2

    Heat a grill pan or skillet over medium-high heat and lightly coat with olive oil. Grill the steak for 3-4 minutes per side until desired doneness, then set aside to rest.

  • 3

    In the same pan, add diced onion and bell peppers. Sauté until they are crisp-tender, about 3-4 minutes, and season lightly with salt and pepper.

  • 4

    Warm the whole wheat tortillas in a separate skillet or microwave for a few seconds to make them pliable.

  • 5

    Assemble the quesadilla by placing sliced steak, sautéed veggies, and reduced-fat cheddar cheese evenly on one tortilla. Top with the second tortilla.

  • 6

    Heat a non-stick skillet over medium heat. Cook the quesadilla for 2-3 minutes on each side until golden brown and the cheese is melted.

  • 7

    Remove from heat, slice into wedges, and serve immediately.

Lean Steak and Crispy Veggie Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Crispy Veggie Quesadillas

YOUR SOLIN GENERATED RECIPE

Lean Steak and Crispy Veggie Quesadillas

Enjoy a delectable blend of lean grilled steak, crisp sautéed vegetables, and a light sprinkle of reduced-fat cheese encased in whole wheat tortillas. This quesadilla is a flavorful, balanced meal that offers a satisfying crunch and savory aroma, perfect for any meal of the day.

NUTRITION

385kcal
Protein
33g
Fat
13.8g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Steak

2 Whole Wheat Tortillas

0.5 cup diced Bell Peppers

0.25 cup diced Onion

1 oz Reduced-Fat Cheddar Cheese

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Thinly slice the lean steak and season with salt and pepper.

  • 2

    Heat a grill pan or skillet over medium-high heat and lightly coat with olive oil. Grill the steak for 3-4 minutes per side until desired doneness, then set aside to rest.

  • 3

    In the same pan, add diced onion and bell peppers. Sauté until they are crisp-tender, about 3-4 minutes, and season lightly with salt and pepper.

  • 4

    Warm the whole wheat tortillas in a separate skillet or microwave for a few seconds to make them pliable.

  • 5

    Assemble the quesadilla by placing sliced steak, sautéed veggies, and reduced-fat cheddar cheese evenly on one tortilla. Top with the second tortilla.

  • 6

    Heat a non-stick skillet over medium heat. Cook the quesadilla for 2-3 minutes on each side until golden brown and the cheese is melted.

  • 7

    Remove from heat, slice into wedges, and serve immediately.