Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A refreshing and balanced lunch featuring tender grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa. The natural flavors of grilled chicken and roasted veggies combine perfectly, creating a satisfying meal that nourishes without overwhelming. This dish offers a delightful mix of textures and a clean finish, ideal for a wholesome lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

336kcal
Protein
33.1g
Fat
9.7g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Pat the chicken breast dry and season it lightly with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, and spread out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Assemble your plate by placing the grilled chicken, a serving of quinoa, and the roasted broccoli. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A refreshing and balanced lunch featuring tender grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa. The natural flavors of grilled chicken and roasted veggies combine perfectly, creating a satisfying meal that nourishes without overwhelming. This dish offers a delightful mix of textures and a clean finish, ideal for a wholesome lunch.

NUTRITION

336kcal
Protein
33.1g
Fat
9.7g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Pat the chicken breast dry and season it lightly with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, and spread out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Assemble your plate by placing the grilled chicken, a serving of quinoa, and the roasted broccoli. Serve warm and enjoy your balanced lunch.