Lighter Creamy Chicken Fettuccine with Fresh Green Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lighter Creamy Chicken Fettuccine with Fresh Green Onions

YOUR SOLIN GENERATED RECIPE

Lighter Creamy Chicken Fettuccine with Fresh Green Onions

Enjoy a vibrant twist on a creamy classic with tender chicken breast, whole wheat fettuccine, and a light, tangy cream sauce enhanced with Greek yogurt and fresh green onions. This dish combines comforting flavors with a health-conscious balance, perfect for a satisfying meal at any time of day.

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NUTRITION

407kcal
Protein
41.6g
Fat
7.9g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Fettuccine (cooked)

1/4 cup Low-Fat Greek Yogurt

1 tsp Olive Oil

2 medium Fresh Green Onions, chopped

1 tbsp Parmesan Cheese

1 tbsp Lemon Juice

1 clove Garlic, minced

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Heat olive oil in a skillet over medium heat and sauté the minced garlic until fragrant.

  • 2

    Add the chicken breast and cook for 5-6 minutes on each side or until fully cooked. Remove from heat and let rest, then slice into strips.

  • 3

    In a large pot, cook whole wheat fettuccine according to package instructions until al dente. Drain and set aside.

  • 4

    Meanwhile, in a mixing bowl, combine the low-fat Greek yogurt, lemon juice, and chopped fresh green onions. Stir well to create a light creamy sauce.

  • 5

    Toss the hot pasta with the yogurt sauce to warm it up slightly and coat evenly.

  • 6

    Gently mix in the sliced chicken, and top with a sprinkle of Parmesan cheese. Serve immediately.

Lighter Creamy Chicken Fettuccine with Fresh Green Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lighter Creamy Chicken Fettuccine with Fresh Green Onions

YOUR SOLIN GENERATED RECIPE

Lighter Creamy Chicken Fettuccine with Fresh Green Onions

Enjoy a vibrant twist on a creamy classic with tender chicken breast, whole wheat fettuccine, and a light, tangy cream sauce enhanced with Greek yogurt and fresh green onions. This dish combines comforting flavors with a health-conscious balance, perfect for a satisfying meal at any time of day.

NUTRITION

407kcal
Protein
41.6g
Fat
7.9g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Fettuccine (cooked)

1/4 cup Low-Fat Greek Yogurt

1 tsp Olive Oil

2 medium Fresh Green Onions, chopped

1 tbsp Parmesan Cheese

1 tbsp Lemon Juice

1 clove Garlic, minced

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Heat olive oil in a skillet over medium heat and sauté the minced garlic until fragrant.

  • 2

    Add the chicken breast and cook for 5-6 minutes on each side or until fully cooked. Remove from heat and let rest, then slice into strips.

  • 3

    In a large pot, cook whole wheat fettuccine according to package instructions until al dente. Drain and set aside.

  • 4

    Meanwhile, in a mixing bowl, combine the low-fat Greek yogurt, lemon juice, and chopped fresh green onions. Stir well to create a light creamy sauce.

  • 5

    Toss the hot pasta with the yogurt sauce to warm it up slightly and coat evenly.

  • 6

    Gently mix in the sliced chicken, and top with a sprinkle of Parmesan cheese. Serve immediately.