Fresh Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Crunchy Veggie Wrap

Enjoy a light yet satisfying wrap featuring perfectly grilled chicken paired with a medley of crisp, crunchy veggies, all wrapped in a wholesome whole wheat tortilla. This versatile meal is ideal for breakfast, lunch, or dinner, offering a balanced mix of lean protein, fiber, and refreshing natural flavors.

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NUTRITION

382kcal
Protein
40.7g
Fat
10.0g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 Whole Wheat Wrap

2 tablespoons Hummus

1 cup Romaine Lettuce

1/2 medium Tomato

1/2 cup diced Red Bell Pepper

1/2 cup sliced Cucumber

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon juice if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, allow it to rest for a few minutes before slicing.

  • 4

    Lay out the whole wheat wrap on a clean surface. Spread the hummus evenly over the wrap as a flavorful base.

  • 5

    Layer the romaine lettuce, sliced tomato, diced red bell pepper, and sliced cucumber on top of the hummus.

  • 6

    Place the sliced grilled chicken on top of the veggies.

  • 7

    Roll the wrap tightly, slice in half if desired, and serve immediately.

Fresh Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Crunchy Veggie Wrap

Enjoy a light yet satisfying wrap featuring perfectly grilled chicken paired with a medley of crisp, crunchy veggies, all wrapped in a wholesome whole wheat tortilla. This versatile meal is ideal for breakfast, lunch, or dinner, offering a balanced mix of lean protein, fiber, and refreshing natural flavors.

NUTRITION

382kcal
Protein
40.7g
Fat
10.0g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 Whole Wheat Wrap

2 tablespoons Hummus

1 cup Romaine Lettuce

1/2 medium Tomato

1/2 cup diced Red Bell Pepper

1/2 cup sliced Cucumber

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon juice if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, allow it to rest for a few minutes before slicing.

  • 4

    Lay out the whole wheat wrap on a clean surface. Spread the hummus evenly over the wrap as a flavorful base.

  • 5

    Layer the romaine lettuce, sliced tomato, diced red bell pepper, and sliced cucumber on top of the hummus.

  • 6

    Place the sliced grilled chicken on top of the veggies.

  • 7

    Roll the wrap tightly, slice in half if desired, and serve immediately.