Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The flavors come together with a hint of olive oil and simple seasonings for a meal that's both nutritious and satisfying, ideal for fueling your day.

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NUTRITION

511kcal
Protein
57.7g
Fat
21.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F, then set aside to rest.

  • 4

    Meanwhile, preheat your oven to 425°F to roast the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet. Roast for 15-20 minutes until tender and slightly charred, stirring halfway.

  • 6

    Prepare the quinoa according to package instructions if not already cooked, ensuring it's light and fluffy.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your nourishing and balanced meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The flavors come together with a hint of olive oil and simple seasonings for a meal that's both nutritious and satisfying, ideal for fueling your day.

NUTRITION

511kcal
Protein
57.7g
Fat
21.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F, then set aside to rest.

  • 4

    Meanwhile, preheat your oven to 425°F to roast the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet. Roast for 15-20 minutes until tender and slightly charred, stirring halfway.

  • 6

    Prepare the quinoa according to package instructions if not already cooked, ensuring it's light and fluffy.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your nourishing and balanced meal!