Lemon-Herb Grilled Chicken Skewers with Fresh Tomato Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken Skewers with Fresh Tomato Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Skewers with Fresh Tomato Cucumber Salad

Enjoy a vibrant medley of lemon-herb marinated grilled chicken skewered to perfection, paired with a refreshing salad of cherry tomatoes, crisp cucumber, red onion, and fresh herbs, all dressed in a zesty lemon-olive oil vinaigrette. This dish features a bright, summery flavor profile that’s both satisfying and balanced.

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NUTRITION

374kcal
Protein
37.7g
Fat
18.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup halved Cherry Tomatoes

1 cup sliced Cucumber

1/4 cup chopped Red Onion

1 tbsp Extra Virgin Olive Oil

1/2 tbsp Lemon Juice

1 garlic clove

2 tbsp Fresh Parsley

Salt and Pepper to taste

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized cubes and place them in a bowl.

  • 2

    In a small bowl, whisk together lemon juice, olive oil, minced garlic, chopped parsley, salt, and pepper to create the marinade.

  • 3

    Pour the marinade over the chicken cubes and let them marinate in the fridge for at least 30 minutes.

  • 4

    Thread the chicken pieces onto skewers.

  • 5

    Preheat your grill to medium-high heat and grill the skewers for about 10-12 minutes, turning occasionally until the chicken is fully cooked and has a nice char.

  • 6

    Meanwhile, in a large bowl, combine halved cherry tomatoes, sliced cucumber, and chopped red onion.

  • 7

    Drizzle a small amount of olive oil and a splash of lemon juice over the salad, then toss to mix.

  • 8

    Serve the grilled chicken skewers alongside the fresh tomato cucumber salad for a light yet protein-packed meal.

Lemon-Herb Grilled Chicken Skewers with Fresh Tomato Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken Skewers with Fresh Tomato Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Skewers with Fresh Tomato Cucumber Salad

Enjoy a vibrant medley of lemon-herb marinated grilled chicken skewered to perfection, paired with a refreshing salad of cherry tomatoes, crisp cucumber, red onion, and fresh herbs, all dressed in a zesty lemon-olive oil vinaigrette. This dish features a bright, summery flavor profile that’s both satisfying and balanced.

NUTRITION

374kcal
Protein
37.7g
Fat
18.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup halved Cherry Tomatoes

1 cup sliced Cucumber

1/4 cup chopped Red Onion

1 tbsp Extra Virgin Olive Oil

1/2 tbsp Lemon Juice

1 garlic clove

2 tbsp Fresh Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    Cut the chicken breast into bite-sized cubes and place them in a bowl.

  • 2

    In a small bowl, whisk together lemon juice, olive oil, minced garlic, chopped parsley, salt, and pepper to create the marinade.

  • 3

    Pour the marinade over the chicken cubes and let them marinate in the fridge for at least 30 minutes.

  • 4

    Thread the chicken pieces onto skewers.

  • 5

    Preheat your grill to medium-high heat and grill the skewers for about 10-12 minutes, turning occasionally until the chicken is fully cooked and has a nice char.

  • 6

    Meanwhile, in a large bowl, combine halved cherry tomatoes, sliced cucumber, and chopped red onion.

  • 7

    Drizzle a small amount of olive oil and a splash of lemon juice over the salad, then toss to mix.

  • 8

    Serve the grilled chicken skewers alongside the fresh tomato cucumber salad for a light yet protein-packed meal.