Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant and balanced plate featuring tender lemon herb chicken paired with perfectly roasted broccoli and sweet potatoes. The bright citrus notes and aromatic herbs elevate the dish, while a drizzle of olive oil delivers a satisfying crisp to the veggies, making it a hearty yet healthful meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

390kcal
Protein
39.3g
Fat
13.5g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 medium Sweet Potato

2 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Italian Herbs

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the sweet potato into 1/2-inch rounds and chop the broccoli into bite-sized florets.

  • 3

    In a small bowl, combine lemon juice, olive oil, dried Italian herbs, salt, and pepper.

  • 4

    Place the chicken breast, broccoli, and sweet potato on a sheet pan. Drizzle the lemon herb mixture evenly over all ingredients, ensuring the chicken is well coated.

  • 5

    Arrange the ingredients in a single layer on the pan to ensure even roasting.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven and let rest for a few minutes before serving.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant and balanced plate featuring tender lemon herb chicken paired with perfectly roasted broccoli and sweet potatoes. The bright citrus notes and aromatic herbs elevate the dish, while a drizzle of olive oil delivers a satisfying crisp to the veggies, making it a hearty yet healthful meal.

NUTRITION

390kcal
Protein
39.3g
Fat
13.5g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 medium Sweet Potato

2 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Italian Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the sweet potato into 1/2-inch rounds and chop the broccoli into bite-sized florets.

  • 3

    In a small bowl, combine lemon juice, olive oil, dried Italian herbs, salt, and pepper.

  • 4

    Place the chicken breast, broccoli, and sweet potato on a sheet pan. Drizzle the lemon herb mixture evenly over all ingredients, ensuring the chicken is well coated.

  • 5

    Arrange the ingredients in a single layer on the pan to ensure even roasting.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven and let rest for a few minutes before serving.