Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder (approx. 15g); 0.5 cup Mixed Berries; 2 tbsp Chia Seeds; 1 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, airy protein mousse that pairs tangy nonfat Greek yogurt with a touch of whey protein and fresh mixed berries. This dessert is delicately sweetened with wholesome chia seeds and enhanced with a dash of vanilla, creating a refreshing and satisfying treat.

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NUTRITION

Protein

39.5g

Fat

7.8g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder (approx. 15g)

0.5 cup Mixed Berries

2 tbsp Chia Seeds

1 tsp Vanilla Extract

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder until smooth.
2
Stir in the vanilla extract to enhance the flavor.
3
Gently fold in the mixed berries, being careful not to break them apart.
4
Mix in the chia seeds thoroughly for added texture and nutritional boost.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
6
Serve chilled for a refreshing, protein-packed dessert.