Lean Ground Turkey and Whole Wheat Spaghetti with Fresh Herb Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Whole Wheat Spaghetti with Fresh Herb Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Whole Wheat Spaghetti with Fresh Herb Tomato Sauce

Enjoy a vibrant, balanced dish featuring lean ground turkey sautéed to perfection, tossed with whole wheat spaghetti and smothered in a fresh herb tomato sauce. This meal brings together juicy turkey, al dente pasta, and a burst of garden-fresh flavors in a light, satisfying preparation.

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NUTRITION

475kcal
Protein
36.7g
Fat
16.5g
Carbs
50.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup cooked Whole Wheat Spaghetti

1/2 cup Tomato Puree

1 tsp Olive Oil

1/4 cup chopped Onion

1 clove Garlic

2 tbsp Fresh Basil

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat. Add the chopped onion and sauté until softened, about 2-3 minutes.

  • 2

    Add the minced garlic and cook for another 30 seconds until fragrant.

  • 3

    Increase heat to medium-high and add the lean ground turkey. Break it up as it cooks until no longer pink, about 5-7 minutes.

  • 4

    Reduce heat to medium and stir in the tomato puree. Let the sauce simmer for 3-4 minutes to blend the flavors. Add fresh basil and season with salt and pepper to taste.

  • 5

    Meanwhile, prepare the whole wheat spaghetti according to package instructions until al dente.

  • 6

    Drain the spaghetti and add it to the skillet with the turkey and tomato sauce, stirring to combine thoroughly.

  • 7

    Serve warm, garnished with additional fresh basil if desired.

Lean Ground Turkey and Whole Wheat Spaghetti with Fresh Herb Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Whole Wheat Spaghetti with Fresh Herb Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Whole Wheat Spaghetti with Fresh Herb Tomato Sauce

Enjoy a vibrant, balanced dish featuring lean ground turkey sautéed to perfection, tossed with whole wheat spaghetti and smothered in a fresh herb tomato sauce. This meal brings together juicy turkey, al dente pasta, and a burst of garden-fresh flavors in a light, satisfying preparation.

NUTRITION

475kcal
Protein
36.7g
Fat
16.5g
Carbs
50.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup cooked Whole Wheat Spaghetti

1/2 cup Tomato Puree

1 tsp Olive Oil

1/4 cup chopped Onion

1 clove Garlic

2 tbsp Fresh Basil

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat. Add the chopped onion and sauté until softened, about 2-3 minutes.

  • 2

    Add the minced garlic and cook for another 30 seconds until fragrant.

  • 3

    Increase heat to medium-high and add the lean ground turkey. Break it up as it cooks until no longer pink, about 5-7 minutes.

  • 4

    Reduce heat to medium and stir in the tomato puree. Let the sauce simmer for 3-4 minutes to blend the flavors. Add fresh basil and season with salt and pepper to taste.

  • 5

    Meanwhile, prepare the whole wheat spaghetti according to package instructions until al dente.

  • 6

    Drain the spaghetti and add it to the skillet with the turkey and tomato sauce, stirring to combine thoroughly.

  • 7

    Serve warm, garnished with additional fresh basil if desired.